Robert Loxton 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
155
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 113 |
September 23, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | 155 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 135 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 151 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | 159 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | 164 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 168 |
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Workout Graph
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