Robert Loxton 15:02 row
3,525
Meters
15:02.2
Time
2:07.9
Pace
217
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 0 |
September 25, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.2 | 3,525 | 2:07.9 | 167 | 874 | 217 | 23 | 145 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 144 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 156 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 137 |
| 15:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 137 |
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Workout Graph
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