Robert Loxton 15:53 row
3,520m
Meters
15:53.2
Time
2:15.3
Pace
207
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 117 |
October 01, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.2 | 3,520m | 2:15.3 | 141 | 785 | 23 | 131 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 133 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 138 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 130 |
| 15:53.2 | 157m | 2:49.4 | 72 | 547 | 20 | 124 |
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Workout Graph
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