Robert Loxton 500m row
500m
Meters
1:32.1
Time
1:32.1
Pace
45
Calories
160
Heart Rate
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 01, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 40 | 160 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 136 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 155 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 166 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 42 | 171 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 41 | 175 |
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Workout Graph
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