Robert Loxton 16:38 row
3,772m
Meters
16:38.6
Time
2:12.3
Pace
228
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 121 |
October 04, 2022 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.6 | 3,772m | 2:12.3 | 151 | 819 | 23 | 126 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 113 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 137 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 140 |
| 16:38.6 | 288m | 2:51.1 | 70 | 540 | 22 | 115 |
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Workout Graph
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