Robert Loxton 16:30 row
3,771m
Meters
16:30.3
Time
2:11.3
Pace
228
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 117 |
October 05, 2022 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.3 | 3,771m | 2:11.3 | 155 | 832 | 24 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 125 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 143 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 135 |
| 16:30.2 | 300m | 2:30.3 | 103 | 654 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.