Robert Loxton 13:30 row
3,022
Meters
13:30.4
Time
2:14.0
Pace
178
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 118 |
October 18, 2022 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.4 | 3,022 | 2:14.0 | 145 | 790 | 178 | 23 | 124 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 125 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 121 |
| 13:30.4 | 834 | 2:06.1 | 174 | 889 | 52 | 23 | 127 |
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