Robert Loxton 13:30 row
3,020m
Meters
13:30.3
Time
2:14.1
Pace
179
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 115 |
October 23, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.3 | 3,020m | 2:14.1 | 145 | 798 | 24 | 129 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 125 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 137 |
| 13:30.2 | 811m | 2:09.5 | 161 | 853 | 24 | 125 |
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