Robert Loxton 14:25 row
3,270m
Meters
14:25.6
Time
2:12.3
Pace
196
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 116 |
November 04, 2022 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.6 | 3,270m | 2:12.3 | 151 | 819 | 24 | 136 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 134 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 145 |
| 14:25.6 | 993m | 2:13.7 | 146 | 803 | 24 | 129 |
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