Robert Loxton 3333m row
3,333
Meters
12:00.6
Time
1:48.1
Pace
247
Calories
176
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 118 |
November 11, 2022 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.6 | 3,333 | 1:48.1 | 277 | 1233 | 247 | 30 | 176 |
| 1:43.6 | 500 | 1:43.6 | 315 | 1355 | 39 | 31 | 165 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1220 | 37 | 29 | 170 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1181 | 36 | 30 | 174 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1217 | 37 | 29 | 178 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1174 | 36 | 30 | 180 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1179 | 36 | 31 | 182 |
| 1:08.6 | 3,333 | 1:43.0 | 320 | 1364 | 26 | 33 | 186 |
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Workout Graph
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