Robert Loxton 15:19 row

3,138m

Meters

15:19.3

Time

2:26.4

Pace

175

Calories

140

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate22
Stroke Count474
Drag Factor115

November 18, 2022 02:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:19.3 3,138m 2:26.4 111 683 22 140
5:00.0 1,101m 2:16.2 138 776 25 153
10:00.0 1,098m 2:16.6 137 772 24 135
15:00.0 885m 2:49.4 72 547 23 135
15:19.2 55m 2:54.5 66 526 16 137

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Workout Graph

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