Robert Loxton 42:32 row
9,541m
Meters
42:32.9
Time
2:13.7
Pace
573
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 106 |
November 24, 2022 02:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.9 | 9,541m | 2:13.7 | 146 | 803 | 25 | 140 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 | 168 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 165 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 152 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 126 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 127 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 143 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 130 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 132 |
| 42:32.9 | 484m | 2:37.9 | 89 | 605 | 20 | 122 |
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Workout Graph
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