Robert Loxton 14:03 row
3,059
Meters
14:03.6
Time
2:17.8
Pace
177
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 115 |
November 25, 2022 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.6 | 3,059 | 2:17.8 | 134 | 755 | 177 | 24 | 138 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 135 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 145 |
| 14:03.6 | 855 | 2:22.4 | 121 | 709 | 48 | 24 | 136 |
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