Robert Loxton 642m row
642m
Meters
4:17.3
Time
3:20.3
Pace
49
Calories
161
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 117 |
November 28, 2022 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 642m | 3:20.3 | 43 | 449 | 29 | 161 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 33 | 157 |
| 0:33.6 | 642m | 1:58.3 | 211 | 1027 | 25 | 166 |
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Workout Graph
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