Robert Loxton 4:00 row

986m

Meters

4:00.0

Time

2:01.7

Pace

72

Calories

Average Watts194
Calories Per Hour968
Stroke Rate29
Stroke Count118
Drag Factor114

December 05, 2022 01:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 986m 2:01.7 194 968 29
1:00.0 305m 1:38.3 368 1565 38
2:00.0 279m 1:47.5 282 1268 32
3:00.0 143m 3:29.7 38 430 21
4:00.0 260m 1:55.3 228 1084 27

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Workout Graph

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