Robert Loxton 4:00 row
1,128m
Meters
4:00.0
Time
1:46.3
Pace
85
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 115 |
December 05, 2022 01:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 29 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 |
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