Robert Loxton 14000m row
14,000m
Meters
56:14.6
Time
2:00.5
Pace
923
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1435 |
| Drag Factor | 113 |
December 07, 2022 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.6 | 14,000m | 2:00.5 | 200 | 988 | 25 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 25 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 24 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 26 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 26 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 26 |
| 8:02.1 | 12,000m | 2:00.5 | 200 | 988 | 26 |
| 7:59.5 | 14,000m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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