Robert Loxton 21097m row
21,097m
Meters
1:31:18.9
Time
2:09.8
Pace
1301
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 2073 |
| Drag Factor | 79 |
December 22, 2022 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:18.9 | 21,097m | 2:09.8 | 160 | 850 | 22 | 147 |
| 11:48.7 | 3,000m | 1:58.1 | 212 | 1030 | 22 | 163 |
| 11:49.2 | 6,000m | 1:58.2 | 212 | 1029 | 22 | 159 |
| 12:26.3 | 9,000m | 2:04.3 | 182 | 925 | 23 | 150 |
| 13:28.2 | 12,000m | 2:14.7 | 143 | 792 | 23 | 133 |
| 13:54.4 | 15,000m | 2:19.0 | 130 | 747 | 23 | 142 |
| 13:55.5 | 18,000m | 2:19.2 | 130 | 746 | 23 | 134 |
| 13:31.7 | 21,000m | 2:15.2 | 141 | 786 | 22 | 147 |
| 0:25.0 | 21,097m | 2:08.8 | 164 | 862 | 22 | 149 |
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Workout Graph
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