Robert Loxton 15:10 row
3,513m
Meters
15:10.5
Time
2:09.5
Pace
215
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 97 |
January 06, 2023 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,513m | 2:09.5 | 161 | 853 | 20 | 133 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 137 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 154 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 122 |
| 15:10.5 | 29m | 3:01.0 | 59 | 503 | 11 | 121 |
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Workout Graph
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