Robert Loxton 20:00 row
5,085m
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 109 |
January 07, 2023 00:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 24 | 164 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 | 154 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 | 160 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 | 165 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 168 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 | 177 |
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Workout Graph
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