Sean Runnette 20:06 SkiErg
3,615m
Meters
20:06.4
Time
2:46.8
Pace
185
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 28 |
Stroke Count | 664 |
Drag Factor | 51 |
March 19, 2022 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.4 | 3,615m | 2:46.8 | 75 | 559 | 28 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
10:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
15:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
20:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
20:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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