Sean Runnette 30:06 SkiErg
5,792
Meters
30:06.8
Time
2:35.9
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 65 |
| Stroke Count | 2244 |
| Drag Factor | 66 |
March 27, 2022 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,792 | 2:35.9 | 92 | 617 | 308 | 65 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 78 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 75 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 72 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 84 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 70 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 70 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 9 |
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Workout Graph
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