Sean Runnette 20:07 SkiErg
3,969m
Meters
20:07.4
Time
2:32.1
Pace
214
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 46 |
| Stroke Count | 931 |
| Drag Factor | 104 |
April 01, 2022 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,969m | 2:32.1 | 99 | 642 | 46 | 145 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 128 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 51 | 145 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 52 | 150 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 51 | 151 |
| 20:07.0 | 9m | 6:28.8 | 6 | 320 | 0 | 151 |
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Workout Graph
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