Sean Runnette 59:05 SkiErg
10,743m
Meters
59:05.3
Time
2:45.0
Pace
560
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 51 |
| Stroke Count | 2991 |
| Drag Factor | 227 |
April 17, 2022 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.3 | 10,743m | 2:45.0 | 78 | 568 | 51 | 103 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 96 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 103 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 105 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 109 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 | 110 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 111 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 68 | 94 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 68 | 95 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 69 | 99 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 70 | 102 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 71 | 100 |
| 59:05.0 | 689m | 2:57.7 | 62 | 514 | 72 | 110 |
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Workout Graph
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