Sean Runnette 20:05 SkiErg
4,394m
Meters
20:05.4
Time
2:17.1
Pace
254
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 673 |
| Drag Factor | 109 |
May 02, 2022 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,394m | 2:17.1 | 136 | 766 | 34 | 129 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 119 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 126 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 132 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 | 135 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 135 |
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Workout Graph
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