Sean Runnette 30:02 SkiErg
6,175m
Meters
30:02.9
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 43 |
| Stroke Count | 1297 |
| Drag Factor | 0 |
November 15, 2022 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,175m | 2:25.9 | 113 | 687 | 43 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 65 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 66 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 30:02.9 | 8m | 3:01.2 | 59 | 502 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.