Sean Runnette 10000m SkiErg
10,000m
Meters
47:38.9
Time
2:22.9
Pace
566
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 31 |
Stroke Count | 1516 |
Drag Factor | 106 |
January 31, 2023 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:38.9 | 10,000m | 2:22.9 | 120 | 712 | 31 |
9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 30 |
9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 31 |
9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 32 |
9:29.5 | 8,000m | 2:22.3 | 121 | 717 | 32 |
9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 33 |
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