Sean Runnette 10000m SkiErg

10,000m

Meters

47:38.9

Time

2:22.9

Pace

566

Calories

Average Watts120
Calories Per Hour712
Stroke Rate31
Stroke Count1516
Drag Factor106

January 31, 2023 18:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:38.9 10,000m 2:22.9 120 712 31
9:49.7 2,000m 2:27.4 109 675 30
9:25.1 4,000m 2:21.2 124 727 31
9:24.9 6,000m 2:21.2 124 727 32
9:29.5 8,000m 2:22.3 121 717 32
9:29.8 10,000m 2:22.4 121 716 33

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Workout Graph

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