Sean Runnette 10000m SkiErg

10,000

Meters

53:45.2

Time

2:41.2

Pace

548

Calories

127

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate28
Stroke Count1479
Drag Factor123

February 12, 2023 15:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:45.2 10,000 2:41.2 83 587 548 28 127
10:36.7 2,000 2:39.1 87 598 108 28 154
13:13.3 4,000 3:18.3 45 454 110 22 115
9:55.3 6,000 2:28.8 106 665 110 30 117
9:52.0 8,000 2:28.0 108 671 110 31 132
10:07.8 10,000 2:31.9 100 643 110 29 120

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Workout Graph

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