Sean Runnette 10000m SkiErg
10,000m
Meters
53:45.2
Time
2:41.2
Pace
548
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1479 |
| Drag Factor | 123 |
February 12, 2023 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.2 | 10,000m | 2:41.2 | 83 | 587 | 28 | 127 |
| 10:36.7 | 2,000m | 2:39.1 | 87 | 598 | 28 | 154 |
| 13:13.3 | 4,000m | 3:18.3 | 45 | 454 | 22 | 115 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 30 | 117 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 31 | 132 |
| 10:07.8 | 10,000m | 2:31.9 | 100 | 643 | 29 | 120 |
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Workout Graph
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