Sean Runnette 10000m SkiErg
10,000
Meters
44:55.0
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 1497 |
| Drag Factor | 124 |
February 22, 2023 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,000 | 2:14.7 | 143 | 789 | 591 | 33 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 116 | 33 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 788 | 118 | 34 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 787 | 118 | 33 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 33 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 816 | 120 | 33 |
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Workout Graph
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