Sean Runnette 4764m SkiErg
4,764m
Meters
27:55.1
Time
2:55.8
Pace
257
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 6690 |
| Drag Factor | 123 |
March 14, 2023 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 4,764m | 2:55.8 | 64 | 521 | 29 | 98 |
| 10:53.2 | 2,000m | 2:43.3 | 80 | 576 | 29 | 98 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:53.2 | 4,764m | 7:07.4 | 4 | 315 | 29 | 98 |
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10000 m