Andreas Frische 4:15 row
1,021
Meters
4:15.2
Time
2:04.9
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
December 15, 2020 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,021 | 2:04.9 | 179 | 916 | 65 | 23 |
| 4:15.2 | 1,021 | 2:04.9 | 179 | 916 | 65 | 23 |