Andreas Frische 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
December 19, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 821 | 120 | 21 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 29 | 22 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 21 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 23 |