Andreas Frische 23:59 row
5,017
Meters
23:59.9
Time
2:23.5
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
December 23, 2020 02:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.9 | 5,017 | 2:23.5 | 118 | 707 | 283 | 22 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 742 | 115 | 22 |
| 18:41.0 | 2,000 | 2:20.7 | 125 | 728 | 114 | 23 |
| 23:59.9 | 1,017 | 2:36.7 | 91 | 609 | 54 | 21 |