Andreas Frische 10000m row
10,000
Meters
46:18.0
Time
2:18.9
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
January 03, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.0 | 10,000 | 2:18.9 | 131 | 747 | 577 | 21 |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 760 | 116 | 21 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 754 | 116 | 20 |
| 9:22.5 | 6,000 | 2:20.6 | 126 | 729 | 114 | 21 |
| 9:32.7 | 8,000 | 2:23.1 | 119 | 710 | 113 | 21 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 23 |