Andreas Frische 10000m row
10,000
Meters
47:09.7
Time
2:21.4
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
January 23, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.7 | 10,000 | 2:21.4 | 124 | 722 | 568 | 21 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 683 | 111 | 21 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 686 | 111 | 20 |
| 9:33.6 | 6,000 | 2:23.4 | 119 | 702 | 112 | 21 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 731 | 114 | 22 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 818 | 120 | 23 |