Andreas Frische 10000m row
10,000
Meters
44:46.1
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
January 24, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.1 | 10,000 | 2:14.3 | 144 | 793 | 592 | 20 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 121 | 20 |
| 8:59.7 | 4,000 | 2:14.9 | 142 | 787 | 118 | 20 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 776 | 117 | 21 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 774 | 117 | 21 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 803 | 119 | 22 |