Andreas Frische 10000m row
10,000
Meters
46:40.8
Time
2:20.0
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
January 31, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.8 | 10,000 | 2:20.0 | 127 | 737 | 574 | 21 |
| 9:43.7 | 2,000 | 2:25.9 | 113 | 684 | 111 | 21 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 113 | 21 |
| 9:36.1 | 6,000 | 2:24.0 | 117 | 699 | 112 | 21 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 772 | 117 | 22 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 23 |