Andreas Frische 10000m row
10,000
Meters
45:05.2
Time
2:15.2
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
February 06, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,000 | 2:15.2 | 141 | 782 | 588 | 21 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 775 | 117 | 20 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 771 | 117 | 20 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 776 | 117 | 21 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 761 | 116 | 22 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 829 | 121 | 24 |