Andreas Frische 10000m row
10,000
Meters
43:00.0
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
February 07, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.0 | 10,000 | 2:09.0 | 163 | 859 | 616 | 21 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 125 | 20 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 804 | 119 | 20 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 814 | 120 | 22 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 23 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 928 | 128 | 25 |