Andreas Frische 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
February 27, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 772 | 386 | 21 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 21 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 21 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 22 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 21 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 22 |