Andreas Frische 10000m row
10,000
Meters
44:43.5
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
March 06, 2021 02:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.5 | 10,000 | 2:14.1 | 145 | 796 | 594 | 21 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 830 | 121 | 21 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 787 | 118 | 20 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 812 | 120 | 21 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 730 | 114 | 22 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 827 | 121 | 23 |