Andreas Frische 30:00 row
6,887
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
March 23, 2021 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,887 | 2:10.6 | 157 | 836 | 418 | 21 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 21 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 22 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 23 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 22 |