Andreas Frische 3x25:00/5:00r row
16,426
Meters
1:15:00.0
Time
2:16.9
Pace
960
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,802 |
| Overall Time | 1:30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
March 27, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,426 | 2:16.9 | 136 | 768 | 23 | |
| 25:00.0 | 5,483 | 2:16.7 | 137 | 770 | 22 | |
| 25:00.0 | 5,398 | 2:18.9 | 130 | 748 | 23 | |
| 25:00.0 | 5,545 | 2:15.2 | 141 | 784 | 25 | |
| r376 |