Andreas Frische 10000m row
10,000
Meters
46:38.0
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
March 28, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.0 | 10,000 | 2:19.9 | 128 | 737 | 573 | 23 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 117 | 21 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 747 | 115 | 23 |
| 9:43.7 | 6,000 | 2:25.9 | 113 | 684 | 111 | 23 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 731 | 114 | 25 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 757 | 116 | 25 |