Andreas Frische 3x25:00/5:00r row
15,953
Meters
1:15:00.0
Time
2:21.0
Pace
911
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,005 |
| Overall Time | 1:30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
March 30, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,953 | 2:21.0 | 125 | 728 | 22 | |
| 25:00.0 | 5,369 | 2:19.6 | 128 | 741 | 22 | |
| 25:00.0 | 5,359 | 2:19.9 | 128 | 739 | 22 | |
| 25:00.0 | 5,225 | 2:23.5 | 118 | 705 | 24 | |
| r52 |