Andreas Frische 3x25:00/5:00r row
15,042
Meters
1:15:00.0
Time
2:29.5
Pace
824
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,149 |
| Overall Time | 1:30:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
April 03, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,042 | 2:29.5 | 105 | 659 | 22 | |
| 25:00.0 | 5,136 | 2:26.0 | 112 | 686 | 22 | |
| 25:00.0 | 4,870 | 2:34.0 | 96 | 628 | 21 | |
| 25:00.0 | 5,036 | 2:28.9 | 106 | 662 | 23 | |
| r107 |