Andreas Frische 40:04 row
8,265
Meters
40:04.5
Time
2:25.4
Pace
460
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
April 15, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,265 | 2:25.4 | 114 | 688 | 460 | 22 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 23 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 22 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 696 | 116 | 23 |
| 40:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 24 |
| 40:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |