Andreas Frische 22:19 row
5,022
Meters
22:19.2
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
April 26, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,022 | 2:13.3 | 148 | 801 | 298 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 22:19.2 | 548 | 2:07.0 | 171 | 879 | 34 | 21 |