Andreas Frische 2x25:00/5:00r row
10,063
Meters
50:00.0
Time
2:29.0
Pace
555
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,103 |
| Overall Time | 1:00:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
April 30, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,063 | 2:29.0 | 106 | 666 | 21 | |
| 25:00.0 | 5,346 | 2:20.2 | 127 | 734 | 22 | |
| 25:00.0 | 4,717 | 2:38.9 | 87 | 597 | 21 | |
| r40 |