Andreas Frische 24:24 row
5,563
Meters
24:24.4
Time
2:11.6
Pace
334
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
May 10, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.4 | 5,563 | 2:11.6 | 153 | 821 | 334 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 24:24.4 | 1,003 | 2:11.8 | 153 | 816 | 60 | 23 |